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Natural Awakenings New York City

Free Webinar Focuses On Stress Reduction

Natural Awakenings will host an exclusive webinar, Staying Upright in Challenging Times, taught by Jean McClelland, at 6:30 p.m. on September 16. The 45-minute class will be offered free to the first 15 readers who enroll.  

The webinar will focus on using posture and breathing to counter the gravitational forces that drag us down, literally and figuratively.

“For most people, the last few months have taken a tremendous toll on our psyches and bodies,” McClelland says. “But with the right technique, it’s possible to improve our breathing, revitalize our bodies and reduce stress and anxiety in ways that are lasting.”  

Click on the image and listen to our recent interview with Jean for a preview of the upcoming workshop:

To enroll, email [email protected]. Zoom details and class materials will be sent to confirmed attendees. For more information on McClelland’s work, visit

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