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Healthy Kids

Last Updated: Oct 03, 2019 10:22PM • Subscribe via RSS • ATOM

Mindfulness In The Classroom: Meditative Training Helps Kids Thrive

Oct 03, 2019

by Ronica O’Hara, “When I feel like I really want to get angry and yell, I sometimes, like, take deep breaths.

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Mindfulness in the Classroom: Meditative Training Helps Kids Thrive

Sep 30, 2019 ● By Rachael Oppy

A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains.

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Children and Chakras

Aug 13, 2019

By Lisa Vanostrand, In her book Hands of Light, Barbara Ann Brennan presents the first in-depth study of the human energy field for people seeking happiness, health, and their full potential. As Brennan explains in the book I

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Seeing the Beauty Within

May 05, 2019

We can’t let a mirror or a scale be the measure of our self-worth. by Celeste DeCamps I have spent many years criticizing and judging th...

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Soothing Anxious Kids

Feb 01, 2019

Natural Remedies Restore Calm BY MARLAINA DONATO  Kids and teens have always had plenty to be stressed about, such as family finances,...

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Simplified Parenting Why Less Means More Happiness

Jul 28, 2018

By DEBORAH SHOUSEParents wishing to simplify child-raising seek less stress and more fun; less scheduling and more casual time; less “should...

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The Joy of Dirt

Jul 01, 2018

Gardening Connects Kids to Nature BY BARBARA PLEASANT Children benefit from a close connection with nature, and there’s no better place to l...

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Healthy Summer Hydration

May 31, 2018

Kids Love These Homemade Drinks At day camp or the pool, on the playing field or in the backyard, kids can get really thirsty, especially as...

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Kid Talk

Apr 29, 2018

How to Communicate with a Child Dudley Evenson didn’t set out to devise a strategy to foster constructive, nurturing communications between ...

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Upbeat Kids

Feb 27, 2018

Five Steps to Positivity BY TAMAR CHANSKY This is a family master plan for helping both children and adults resist negative thinking. Step ...

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