Tai Chi Easy and Chair Yoga: A Fusion Class
Increase vitality, balance, and coordination with Chair Yoga, Qigong, and Tai Chi Easy walking. Calms the nervous system, focuses the mind and is accessible to all bodies and ages. Co,e barefoot or wear indoor slippers or socks with traction.
Date & Time
February 26, 2020
12:00PM - 1:00PM