ONGOING SATURDAY Intro to Alexander Technique
90 Minute class
Learn about the internal, built-in organization that helps you move with more ease, balance, and coordination. Improve posture, breathe more efficiently and avoid, reduce or eliminate back, shoulder and neck pain.
Date & Time
Weekly on Saturday
Jan 18, 2020 through Jan 19, 2020
10:00AM - 2:00PM
Think AT (Alexander Technique) 200 Vesey Street 24th Floor, Office 24118 New York 10281 NY US http://www.nycnaturalawakenings.com/businesses/ny-new-york-think-at-alexander-technique-