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Organic Farmers: Growing America’s Health

Jul 01, 2018

Restoring the Nutritional Value of Crops BY MELINDA HEMMELGARN When we think of scientists as men and women in lab coats peering into micros...

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10 Anti-Inflammatory Foods

Jul 01, 2018

Flavorful Ways to Lower Disease Risk BY JUDITH FERTIG Any time our bodies sense an “invader”—a microbe, virus, plant pollen or unwelcome che...

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Eat Right to Sleep Well

May 31, 2018

10 Foods Help Us Relax and Rest Getting enough sleep—or not—has a trickle-down effect. A study in the Journal of Obesity shows that good qua...

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Crazy-Good Condiments

Apr 29, 2018

DIY Versions Add Zest and Nutrients While not essential to every dish or meal, condiments provide extra flavoring, final flourishes and adde...

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Changing Our Diet to Cool the Climate

Mar 31, 2018

Good Food Choices Enable Global Health Three years ago, the New York Times added a new word to the world’s food vocabulary:Climatarian (n.) ...

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The World’s Healthiest Cuisines

Feb 27, 2018

What Five Countries Can Teach Us about Good Eating BY JUDITH FERTIG Americans love to explore ethnic cuisines and then put their own “more i...

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Spice Up Healthy Cooking

Feb 27, 2018

Six Seasonings with Surprising Payoffs BY AMBER LANIER NAGLE Spices add a punch of extra flavor to our favorite dishes, but they also posses...

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Frugal Foodie

Feb 27, 2018

Practical Uses for Aging Produce BY JUDITH FERTIG When Jacques Pépin was growing up in France during World War II, he watched his mother use...

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Foods Our Heart Will Love

Jan 30, 2018

Top 10 Heart Healthy Choices BY JUDITH FERTIG “How do I love thee? Let me count the ways.” Elizabeth Barrett Browning once penned this unf...

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Eat Wheat Again

Jan 01, 2018

Eight Ways to Restore Gut Health BY JOHN DOUILLARD The New York University Langone Medical Center recently reported that 74 percent of Amer...

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