Center for the Alignment of Body, Mind and Spirit

How to Naturally Reduce Joint Pain

Mar 02, 2024

Most people, at some point in their life, experience joint pain as a result of an acute injury such as an ankle sprain, knee sprain, or rotator cuff tear.

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The Benefits of Chiropractic for Heart Health

Feb 03, 2024

Heart health probably isn't the first thing that comes to mind when you think about chiropractic care. Although most people associate chiropractic treatment with back and neck pain relief, treatments also help you improve your heart health.

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Dr. Gina Marino - Chiropractic

Feb 05, 2023

Dr. Gina Marino is committed to helping her patients achieve their wellness objectives. She offers gentle chiropractic care, massage therapy, acupuncture, reiki, lifestyle and nutritional advice, and BrainTap Fitness Technologies.

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Lifestyle Shifts to Manage Joint Pain

Oct 01, 2022

Joint pain may be experienced as a result of an acute injury, such as an ankle sprain, knee sprain, or rotator cuff tear. It may also accompany varying types of joint inflammation, including osteoarthritis (degenerative joint disease), rheumatoid arthritis, psoriatic arthritis

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Packing Pain

Aug 01, 2022

Children’s Backpack Misuse Leads to Spinal Problems

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Enjoying Summer Activities without Back Pain

Jul 01, 2022

Want to avoid an aching back this summer? Try a few of these suggestions.

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How to Prevent Travel-Related Aches and Pains

Jun 01, 2022

Travel is exciting, but it can come with unpleasant side effects. Sitting for hours in a car, plane, bus or train stresses the spine, joints, ligaments, discs and muscles, leading to days of neck or back pain.

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Stand Up Straight

May 01, 2022

Our parents were right when they nagged us about our posture. Poor posture can trigger back pain and may even affect the body’s alignment. May is National Correct Posture Month, so let’s talk about why poor posture is worth improving.

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Cultivating Wellness

Apr 02, 2022

When we spend time in an office (or just indoors) day in and day out, we can lose our connection to the outside world.

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Center for the Alignment of Body, Mind & Spirit - Chiropractic

Jan 30, 2022

Dr. Gina Marino

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Adjusting to a New Year

Jan 01, 2022

Chiropractic offers natural ways to manage pain and stress in 2022

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Promoting Health and Wellness with Chiropractic

Dec 05, 2021

A nutritious diet and regular exercise aren't the only factors affecting health and wellness. Regular chiropractic visits can help reduce the risk of illness, ease the pain of chronic conditions

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For Wantagh Chiropractor, Alignment Is a Two-Step Process

Oct 02, 2021

For Long Island chiropractor Dr. Gina Marino, helping patients achieve “alignment” goes beyond offering the spinal adjustments associated with traditional chiropractic care.

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Massage Therapy for Upper Back Pain

Dec 24, 2020

There are many different types of massage therapy that deal with back pain; neuromuscular therapy, trigger point therapy, myofascial release, craniosacral therapy are modalities that work very well in relieving back pain.

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20th Anniversary Celebration

Dec 24, 2020

To celebrate their 20th anniversary of providing chiropractic care, the Center for the Alignment of Body, Mind and Spirit, in Wantagh, will offer a complimentary chiropractic consultation and health and stress evaluation through May 11.

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Healthy School Food

Dec 24, 2020

With all the emphasis on making sure our kids eat healthy meals, school meal programs on Long Island are suffering.

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Chiropractic and Reducing Stress

Dec 24, 2020 ● By Michael Lehrman

We certainly live in stressful times. It’s not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, and the economy—all these stresses add up and yet we wonder why we have so many aches and pains.

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BrainTap Technologies Is Now Available at Center for the Alignment of Body, Mind and Spirit

Dec 24, 2020

BrainTap Technologies is a powerfully effective mind development tool designed to help you overcome the ill effects of the fight-or-flight response while achieving physical, mental, and emotional balance.

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