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Apr 29, 2022
Tai chi has been shown to improve balance, reduce falls and enhance the quality of life for people with neurological challenges such as strokes, Parkinson’s disease and multiple sclerosis.
Vitamin D can significantly reduce the risk of incurring autoimmune disorders (AD) and may also protect against COVID-19 severity.
Mar 31, 2022
A new type of immunotherapy that enables T-cells to fight cancer cells is proving hopeful for people with melanoma, and a study has found that a high-fiber diet improves the effectiveness.
Mar 31, 2022 ● By Rachael Oppy
Workers exposed over years to formaldehyde may experience thinking and memory problems later in life.
The plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels.
Study finds that fenugreek, an herb used in Indian curries and Middle Eastern cuisine, boosts male testosterone and fertility.
A whopping 47 percent of U.S. adults over 30 have periodontal disease, and the consequences can be severe for their physical and mental health.
Feb 28, 2022
Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.
Aromatherapy with lavender essence and valerian root extract supplements can significantly reduce fatigue that hampers daily activities.
Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.
New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.
A high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, is associated with reduced risks of death from various causes.
Jan 31, 2022
Two new studies suggest that the right probiotics can offer relief for the 85 percent of pregnant women with nausea and for the 25 percent of fussy newborns with colic.
Researchers found that nutrient-poor foods like sugar-sweetened drinks, alcohol, baked sweets and processed meats account for a substantial portion of food-related greenhouse gas emissions.
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