Skip to main content

Natural Awakenings NYC & Long Island

Consume Date Vinegar to Boost Heart Health and Reduce Inflammation

kazoka/Shutterstock.com

In a study of 76 people with mildly high total cholesterol and LDL cholesterol, research published in the Journal of Herbal Medicine found that consuming 30 milliliters of vinegar made from date pulp and pits daily for four weeks significantly improved total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.


Upcoming Events Near You
Special Offers & Savings

 

 Click on Globe

Holistic Local Directory

 

Community Newsletter
 

Subscribe

* indicates required
Follow us on Facebook
Natural Awakenings Videos