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Natural Awakenings New York City

11/3 - Introductory Classes in Alexander Technique

Jul 22, 2018 10:53PM
– Nov 3, 17, 24. 10-11:30am. Learn about your internal, built-in organization that helps you move with more ease, balance and coordination. Improve your posture without straining and breathe more efficiently as well as avoid, reduce or eliminate back, shoulder and neck pain. $30 per class. Pre-register. Think AT Studio, 200 Vesey St (AMEX Bldg 24th floor), Manhattan. Contact Mona Al-Kazemi, 646- 632-5181 or [email protected]