Shake Your Stress Away With TRE
May 31, 2018 11:17AM
A student of TRE for over 10 years, Philip Radiates has taught the exercises for 5 years in the New York area. “What I love about TRE is that you let your body move as it wishes, without the mind’s judgement. It’s freeing, relaxing and meditative and can lead to a deeper relationship between mind and body.” TRE(R) is designed to be a self-help tool that, once learned, can be used independently, thereby continuously supporting and promoting personal wellness.
To learn more and get shaking, visit Philip’s website at TREinNYC.com and TRE’s main site at TraumaPrevention.com