Pain and Depression Ebb with Flotation Therapy
Float Your Worries Away
Compared to the control group, the flotation therapy group reported significant decreases in pain, anxiety, depression and stress levels and better sleep quality. The flotation group’s average depression scores went from 4.42 to 2.25, while the control group’s scores barely budged. The worst pains among the flotation group dropped from 64 to 40 on the scale.
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