Your-Movement Wellness Center, a boutique wellness studio in the heart of midtown Manhattan, offers a 200-Hour Yoga Teacher Training Program, which is fully registered and approved by the Yoga Alliance.

The highly individualized (10 student maximum) program is designed to provide you with a solid foundation as you deepen your understanding of yoga and begin your journey as an instructor. The next teacher training takes place October 1 through 31, Monday through Friday, from 9 a.m. until 5:30 p.m.

Your-Movement’s classroom approach is a vinyasa flow style, with a heavy emphasis on alignment. You will learn how to create a safe, creative and challenging yoga class, which can be modified for any fitness level. Lead instructors offer support every step of the way as you build your understanding of the yoga practice and your confidence to teach. Each trainee is encouraged to develop his or her own voice as a student and an instructor.

Location: 43 W. 46th St. (between 5^th and 6^th Avenues), on 3rd floor, NYC. To speak with an adviser, please email [email protected]. For more information or an application, visit vor call 212-302-5651.