Hello Natural Awakenings Readers and Friends,

Here we are upon one of my favorite seasons of summer.  It's time to let go of the grind and enjoy all that the summer weather has to offer us.  Sunshine, late nights, loose schedules and fun.  To prepare for your summer season, you should take a look at the amazing deals we have to offer you to prepare for summer on our new deals site at www.NAdealsNYC.com.  We have healthy services to take care of 'you' at reduced prices.  See the natural salon services, massage services, fashion deals and effective weight management options available.  I can personally attest to all our vendors listed on Natural Awakenings Deals site and their genuity and like-minded mission to create a healthier, happier world.

This month we bring you men's health tips from Dr. Oz to share with the men in your life in the month of Fathers Day.  Show them you care by caring for their whole being.  We also share great information on healthy escapes and give you many options for unplugs getaways to rebalance our lives.  If you don't have much time to get away, you can find balance right here in New York City.  Did you know that Whole Foods Market has their own Wellness Club that you can join and get yoga classes, healthy cooking classes, one-on-one nutritional coaching, 10% of healthy foods in their locations and discounted rates at restaurants and gyms?!!  The Wellness Club is located on the second floor of the Whole Foods Market in Tribeca.  Learn more at wholefoodsmarket.com/wellnessclub.

We at Natural Awakenings New York City take great care and pride in bringing you our publication each month aimed at improving your life.  

Feel Good, Live Simply, Laugh More,

Tina Woods